Greek Keftedes Meatballs

Name: Greek Keftedes Meatballs
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 1 lb 90/10 lean ground beef; Eggs; 2 tbsp olive oil; 1/4 grated onion

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555Calories

49gProtein

39gFat

2gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

1 lb 90/10 lean ground beef
Eggs
2 tbsp olive oil
1/4 grated onion

Method

PREP

Combine 1 lb 90/10 lean ground beef with 1/4 grated onion, 2 tbsp chopped parsley, 1 tsp oregano, salt, and 1 beaten egg; roll into golf-ball meatballs and chill 15 minutes.

COOKING

Pan-fry in 2 tbsp olive oil over medium-high, turning, 8 to 10 minutes until browned and 160F inside.

FINISH

Rest briefly and finish with a squeeze of lemon. Serves 2 (half the meatballs each).

💡 Pro-Tip: Chilling the meatballs firms them so they hold their shape and brown instead of crumbling in the pan.

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