Negimaki Beef Rolls
380Calories
37gProtein
24gFat
4gNet Carbs
Per serving · recipe makes 2. Scale any portion and auto-track it in the app.
Ingredients
- 12 oz flank steak
- 2 tbsp butter
- 3 scallions
- 1 tbsp coconut aminos
Method
PREP
- Pound 12 oz flank steak, cut into 6 thin slices, to an even 1/8 inch and season with salt; lay 2 to 3 scallions (6 total) across each slice.
COOKING
- Roll each slice up tight and secure with a toothpick; heat 2 tbsp butter in a skillet over medium-high.
- Sear the rolls 4 to 5 minutes, turning to brown all sides; add 1 tbsp coconut aminos and baste 1 minute to glaze.
FINISH
- Rest 2 minutes, remove the picks, and slice each roll into glossy pinwheels. Serves 2 (three rolls each).
💡 Pro-Tip: Roll the beef as tight as you can and chill it before searing so the pinwheels hold their spiral when sliced.
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