Savory Cottage Cheese & Egg Bowl

Name: Savory Cottage Cheese & Egg Bowl
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup full-fat cottage cheese; 2 eggs; 1 tsp olive oil; Everything Bagel Seasoning

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405Calories

38gProtein

24gFat

8gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

1 cup full-fat cottage cheese
2 eggs
1 tsp olive oil
Everything Bagel Seasoning

Method

PREP

Lower 2 eggs into gently boiling water for 7 minutes for jammy yolks, then chill them in cold water and peel.

COOKING

No real cooking here — spoon 1 cup full-fat cottage cheese into a bowl and drizzle it with 1 tsp olive oil.

FINISH

Halve the soft eggs over the top, shower the bowl with everything-bagel seasoning and cracked pepper, and eat right away. Serves 1.

💡 Pro-Tip: A 7-minute egg is the sweet spot — set white, still-jammy yolk that melts into the cottage cheese like a sauce. Full-fat cottage cheese carries the seasoning and keeps you full far longer than the low-fat tub.

Cook it & auto-track the macros in the app →