Buffalo Chicken Dip Cups

Name: Buffalo Chicken Dip Cups
Cook time: 35 min
Total time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup shredded cooked chicken; 4 oz softened cream cheese; 3 tbsp buffalo sauce; 1/2 cup shredded cheddar; Scallion

Ketovore Ketovore Snack Low-Carb SnackAmerican

295Calories

21gProtein

22gFat

2gNet Carbs

Per serving · recipe makes 6. Scale any portion and auto-track it in the app.

Ingredients

1 cup shredded cooked chicken
4 oz softened cream cheese
3 tbsp buffalo sauce
1/2 cup shredded cheddar
Scallion

Method

PREP

Mix 1 cup shredded cooked chicken with 4 oz softened cream cheese and 3 tbsp buffalo sauce until combined.

COOKING

Spoon into 6 cups of a greased muffin tin, top with 1/2 cup shredded cheddar split evenly, and bake at 375F for 15 minutes until bubbling and browned.

FINISH

Cool 5 minutes so the cups set, then lift out and top with sliced scallion. Makes 6 dip cups — a serving is 2.

💡 Pro-Tip: Soften the cream cheese fully — it is the binder, and cold lumps keep the dip from going smooth and scoopable.

Cook it & auto-track the macros in the app →

Concept inspired by Keto Snackz