Pesto Salmon
580Calories
40gProtein
46gFat
1gNet Carbs
Per serving · recipe makes 2. Scale any portion and auto-track it in the app.
Ingredients
- 6-oz farmed Atlantic salmon fillets
- 3 tbsp olive oil
- 1/4 cup grated parmesan
Method
PREP
- Blend 1 cup basil, 1/4 cup grated parmesan, 1 garlic clove, and 3 tbsp olive oil into a thick pesto; pat two 6-oz farmed Atlantic salmon fillets dry.
COOKING
- Crust the tops with the pesto and roast at 400F for 12 to 14 minutes until just set.
- Pull at 125 to 130F (safe minimum 145F).
FINISH
- Rest 2 minutes and serve. Serves 2 — macros are per fillet with half the pesto.
💡 Pro-Tip: Roast the pesto crust just to set — overcooking dulls the basil from bright green to a drab, bitter olive.
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