Bifteki Beef Patties

Name: Bifteki Beef Patties
Cook time: 40 min
Total time: 40 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 1 lb 85/15 ground beef; Eggs; 1/4 grated onion; 1 tbsp butter

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580Calories

46gProtein

42gFat

1gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

1 lb 85/15 ground beef
Eggs
1/4 grated onion
1 tbsp butter

Method

PREP

Mix 1 lb 85/15 ground beef with 1/4 grated onion, 1 tbsp chopped herbs, salt, and 1 beaten egg; rest 15 minutes and form into thick oval patties.

COOKING

Grill or pan-sear over high heat 3 to 4 minutes per side.
Baste with 1 tbsp butter in the final minute and cook to 160F.

FINISH

Rest 3 minutes and serve with the pan butter. Serves 2 — split the patties evenly.

💡 Pro-Tip: Grate the onion rather than chop it — the juice seasons the beef throughout and keeps the patties moist.

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