Beef Braciole Rolls

Name: Beef Braciole Rolls
Cook time: 40 min
Total time: 40 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 12 oz flank steak; 2 tbsp grated parmesan; Mozzarella; Eggs; 2 tbsp butter; 1/2 cup crushed tomatoes

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530Calories

48gProtein

35gFat

4gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

12 oz flank steak
2 tbsp grated parmesan
Mozzarella
Eggs
2 tbsp butter
1/2 cup crushed tomatoes

Method

PREP

Pound 12 oz flank steak, cut into 4 thin slices, to 1/8 inch; season with salt, sprinkle 2 tbsp grated parmesan down the centers, and roll up, securing with toothpicks.

COOKING

Beat 1 egg and dip the rolls; sear in 2 tbsp butter over medium-high until browned all over, about 5 minutes.
Transfer to a baking dish, spoon over 1/2 cup crushed tomatoes and 1/2 cup (2 oz) shredded mozzarella, and bake at 375F for 15 minutes until bubbling.

FINISH

Rest 5 minutes so the rolls set, then slice and serve. Serves 2 — half the rolls per plate.

💡 Pro-Tip: Brown the rolls hard before they go in the oven — the baking step melts and bubbles but will not build the crust for you.

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