Saag Chicken
590Calories
45gProtein
44gFat
3gNet Carbs
Per serving · recipe makes 2. Scale any portion and auto-track it in the app.
Ingredients
- 1 lb boneless skinless chicken thighs
- 4 cups spinach
- 1/4 cup heavy cream
- 1 tbsp ghee
Method
PREP
- Wilt 4 cups spinach and blend with 1 garlic clove, 1 tsp ginger, and 1 green chili into a puree. Cut 1 lb boneless skinless chicken thighs into large pieces and sear in 1 tbsp ghee; set aside.
COOKING
- Bloom 1 tsp cumin and 1 tsp garam masala in 1 tbsp ghee, add the spinach puree, and simmer 8 minutes.
- Stir in 1/4 cup heavy cream and season, then add the seared chicken and simmer 8 to 10 minutes to 165F.
FINISH
- Finish with 1 tbsp cream swirled over the top and serve. Serves 2 — divide between two bowls.
💡 Pro-Tip: Blanch and shock the spinach or blend it fast — long cooking turns it army-drab, while quick handling keeps the gravy vivid green.
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