High-Protein Cottage Cheese Pancakes

Name: High-Protein Cottage Cheese Pancakes
Cook time: 20 min
Total time: 20 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/2 cup cottage cheese; 2 eggs; 1/4 cup (28g) almond flour; 2 tsp butter; Vanilla Extract; 1/2 tsp baking powder

Keto Keto Breakfast Keto Desserts Keto SnackAmerican

240Calories

16gProtein

18gFat

4gNet Carbs

Per serving · recipe makes 6. Scale any portion and auto-track it in the app.

Ingredients

1/2 cup cottage cheese
2 eggs
1/4 cup (28g) almond flour
2 tsp butter
Vanilla Extract
1/2 tsp baking powder

Method

PREP

Blend 1/2 cup cottage cheese, 2 eggs, 1/4 cup (28g) almond flour, 1/2 tsp vanilla, and 1/2 tsp baking powder into a smooth batter and rest 5 minutes to thicken.

COOKING

Heat a nonstick pan over medium-low with 2 tsp butter, adding it between batches, and pour six equal pools; cook 2 to 3 minutes until bubbles set the edges, then flip and cook 1 to 2 minutes more.

FINISH

Stack and serve; a spoon of Greek yogurt or a few berries on top is optional and not counted in the macros. Makes 6 pancakes — a serving is 3.

💡 Pro-Tip: Keep the heat medium-LOW — cottage cheese batter browns fast, and a screaming pan burns the outside before the center sets.

Cook it & auto-track the macros in the app →

Concept inspired by Keto Snackz