Lemon Blueberry Pancake Bites

KetoKeto BreakfastKeto SnackLow-Carb BreakfastAmerican
145Calories
10gProtein
9gFat
5gNet Carbs

Per serving · recipe makes 15. Scale any portion and auto-track it in the app.

Ingredients

Method

PREP

  1. Blend 1 cup cottage cheese until silky, then whisk with 2 eggs, 1 tsp vanilla, the zest of 1 lemon, and a spoon of sweetener.
  2. Stir in 1/2 cup almond flour, 1 tsp baking powder, and a pinch of salt until just combined — don't overmix — then gently fold in 1/2 cup blueberries.

COOKING

  1. Heat a nonstick skillet over medium-low with a little butter and drop 2-tbsp pools; cook 2 to 3 minutes until bubbles form and the edges set, then flip for 1 to 2 minutes more.

FINISH

  1. Stack warm and finish with extra lemon zest. Makes about 15 bites — a serving is 3.
💡 Pro-Tip: Frozen blueberries straight from the freezer bleed less than thawed ones, and keep the heat medium-LOW — cottage cheese batter browns fast. Oat flour swaps 1:1 if you don't need it low-carb (adds ~8g net carbs a serving).
Cook it & auto-track the macros in the app →

Concept inspired by Simple Plate Kitchen