Avgolemono Chicken

KetoKeto DinnerKeto LunchGreek Keto
430Calories
52gProtein
23gFat
4gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

Method

PREP

  1. Poach 1 lb boneless skinless chicken thighs in 4 cups seasoned chicken broth to 165F, then shred; keep the broth hot. Whisk 2 eggs with the juice of 1 lemon until frothy.

COOKING

  1. Temper the eggs by slowly whisking in a ladle of hot broth, then return the mixture to the pot off the boil.
  2. Stir over low heat until silky and slightly thickened; do not let it boil.

FINISH

  1. Fold in the chicken and serve at once. Serves 2 — about 2 cups per bowl.
💡 Pro-Tip: Temper the egg-lemon with hot broth a little at a time — add it straight to boiling soup and you get scrambled egg, not a silky avgolemono.
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