Frozen Yogurt Berry Cups

Name: Frozen Yogurt Berry Cups
Cook time: 10 min
Total time: 190 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup (227g) whole-milk Greek yogurt; 1/4 cup (42g) chopped strawberries; 2 tbsp (18g) blueberries; Vanilla Extract

Keto Keto Desserts Keto Snack Low-Carb DessertsAmerican

130Calories

11gProtein

6gFat

7gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

1 cup (227g) whole-milk Greek yogurt
1/4 cup (42g) chopped strawberries
2 tbsp (18g) blueberries
Vanilla Extract

Method

PREP

Stir 1 cup (227g) whole-milk Greek yogurt with 1/2 tsp vanilla and a pinch of sweetener; fold in 1/4 cup (42g) chopped strawberries and 2 tbsp (18g) blueberries.

COOKING

Spoon into 6 lined muffin cups and freeze at least 3 hours until firm.

FINISH

Pop out and eat straight from frozen as cool, creamy cups. Makes 6 cups — a serving is 3 cups.

💡 Pro-Tip: Use full-fat Greek yogurt — the fat keeps the cups scoopable instead of freezing into an icy brick.

Cook it & auto-track the macros in the app →

Concept inspired by Keto Snackz