Blueberry Almond Protein Pancakes

Name: Blueberry Almond Protein Pancakes
Cook time: 20 min
Total time: 20 min
Yield: 9 servings
Cuisine: American
Ingredients: 2 eggs; 1/4 cup Greek yogurt; 3/4 cup almond flour; 2 tbsp melted butter; 1/4 cup blueberries; 1 tsp baking powder; Vanilla Extract

Keto Keto Breakfast Low-Carb BreakfastAmerican

300Calories

12gProtein

25gFat

5gNet Carbs

Per serving · recipe makes 9. Scale any portion and auto-track it in the app.

Ingredients

2 eggs
1/4 cup Greek yogurt
3/4 cup almond flour
2 tbsp melted butter
1/4 cup blueberries
1 tsp baking powder
Vanilla Extract

Method

PREP

Blend 2 eggs, 1/4 cup Greek yogurt, 3/4 cup almond flour, 2 tbsp melted butter, 1 tbsp sweetener, 1 tsp vanilla, and 1 tsp baking powder until smooth; rest 2 minutes so the almond flour hydrates.

COOKING

Fold in 1/4 cup blueberries, then cook 2-tbsp pools in a greased pan over medium-low, 2 to 3 minutes per side, flipping once the edges set.

FINISH

Stack and serve with sugar-free syrup. Makes about 9 small pancakes — a serving is 3.

💡 Pro-Tip: Almond-flour batter thickens as it sits — if it stiffens up, loosen with a splash of water. And medium-low is the ceiling: almond flour browns much faster than wheat.

Cook it & auto-track the macros in the app →

Concept inspired by a viral high-protein creator