Chicken Tinga Bowl

Name: Chicken Tinga Bowl
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 2 cups cooked chicken; 2 tbsp sour cream; 1/4 cup shredded cheese; Tomato; Avocado

Ketovore Ketovore Dinner Ketovore Lunch Mexican Keto

470Calories

42gProtein

30gFat

5gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

2 cups cooked chicken
2 tbsp sour cream
1/4 cup shredded cheese
Tomato
Avocado

Method

PREP

Shred 2 cups cooked chicken; blend 2 tomatoes with 1 chipotle, 1 garlic clove, and 1 tsp cumin into a smoky sauce.

COOKING

Simmer the chicken in the sauce 8 to 10 minutes until it clings; season with salt.

FINISH

Pile into a bowl and top with shredded cheese, avocado, sour cream, and cilantro. Serves 2 (a quarter avocado, 2 tbsp sour cream, and 1/4 cup shredded cheese per bowl).

💡 Pro-Tip: Add the chipotle a little at a time — it is smoky AND fiery, so you can always build heat but cannot pull it back.

Cook it & auto-track the macros in the app →