Chicken Saltimbocca

Name: Chicken Saltimbocca
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 6-oz chicken breasts; Prosciutto; 2 tbsp butter; 2 tbsp grated parmesan

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390Calories

48gProtein

21gFat

1gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

6-oz chicken breasts
Prosciutto
2 tbsp butter
2 tbsp grated parmesan

Method

PREP

Halve two 6-oz chicken breasts horizontally into 4 thin cutlets; lay 1 sage leaf on each and wrap each with a slice of prosciutto (4 slices, about 2 oz total).

COOKING

Sear in 2 tbsp butter over medium-high, wrapped-side down first, 3 to 4 minutes per side until crisp and 165F.
Deglaze with a splash of broth and whisk in 2 tbsp grated parmesan into a quick pan sauce.

FINISH

Spoon the sauce over the cutlets. Serves 2 — macros are per serving (2 cutlets with half the sauce).

💡 Pro-Tip: Sear the wrapped side first so the prosciutto crisps and glues itself to the chicken before you flip.

Cook it & auto-track the macros in the app →