Keto Butter Chicken

KetoKeto DinnerKeto LunchIndian Keto
705Calories
46gProtein
55gFat
7gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

Method

PREP

  1. Cube 1 lb boneless, skinless chicken thighs; have 3/4 cup crushed tomato, 1/3 cup heavy cream, and spices ready.
  2. Sear the chicken in a dry pan over medium-high until browned; set aside.

COOKING

  1. Bloom 1 tbsp garam masala, 1 garlic clove, and 1 tsp ginger in 2 tbsp butter over medium heat; add the tomato and simmer 10 minutes, then blend smooth.
  2. Return to the pan, stir in the cream and 1 tbsp butter, simmer 5 minutes, add the chicken, and simmer 8 minutes to 165F.

FINISH

  1. Finish with 1 tbsp butter and cilantro; serve. Serves 2.
💡 Pro-Tip: Blend the sauce before the cream goes in for that signature velvety texture — then keep it at a bare simmer so it stays smooth.
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