Ginger Chicken Stir-Fry

Name: Ginger Chicken Stir-Fry
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 12 oz chicken; 2 cups broccoli; 2 tbsp avocado oil; 1 tsp ginger; 1 tbsp coconut aminos

Keto Keto Dinner Keto Lunch Asian Keto

370Calories

41gProtein

19gFat

7gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

12 oz chicken
2 cups broccoli
2 tbsp avocado oil
1 tsp ginger
1 tbsp coconut aminos

Method

PREP

Slice 12 oz chicken breast thin and cut 2 cups broccoli into florets; grate 1 tsp ginger.

COOKING

Stir-fry the chicken in 2 tbsp avocado oil over high heat 3 to 4 minutes to 165F; remove.
Add the broccoli with a splash of water and stir-fry 3 minutes; return the chicken with the ginger and 1 tbsp coconut aminos and toss 1 minute.

FINISH

Finish bright and hot with scallion. Serves 2.

💡 Pro-Tip: Cook the chicken and broccoli in stages, not together — dumping it all in at once drops the pan temperature and everything steams.

Cook it & auto-track the macros in the app →