Avocado Baked Eggs
475Calories
22gProtein
39gFat
4gNet Carbs
Per serving. Scale any portion and auto-track it in the app.
Ingredients
- Avocado
- Eggs
- Cheddar Cheese
- Salt
Method
PREP
- Heat the oven to 425F. Halve an avocado, remove the pit, and scoop out a little flesh from each half to make a well big enough for an egg.
COOKING
- Nestle the avocado halves in a small baking dish so they sit level, crack an egg into each well, and top with 1 oz shredded cheddar, salt, and pepper.
- Bake 14 to 16 minutes, until the whites are set and the yolks are as firm as you like.
FINISH
- Eat warm right out of the skin with a spoon. Serves 1 (both halves).
💡 Pro-Tip: Scoop out a spoonful of avocado first so the whole egg fits and does not overflow — snack on that spoonful while it bakes. Crack the egg into a cup and slide it in if you want to keep the yolk perfectly centered.
Cook it & auto-track the macros in the app →