Creamy Tuscan Salmon

Name: Creamy Tuscan Salmon
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 6-oz farmed Atlantic salmon fillets; 1/3 cup heavy cream; 1/4 cup grated parmesan; 2 cups spinach; 1 tbsp butter

Ketovore Ketovore Dinner Ketovore Lunch Italian Keto

650Calories

41gProtein

52gFat

2gNet Carbs

Per serving · recipe makes 2. Scale any portion and auto-track it in the app.

Ingredients

6-oz farmed Atlantic salmon fillets
1/3 cup heavy cream
1/4 cup grated parmesan
2 cups spinach
1 tbsp butter

Method

PREP

Pat two 6-oz farmed Atlantic salmon fillets dry and season; have 2 cups spinach, 1/3 cup heavy cream, and 1/4 cup grated parmesan ready.

COOKING

Sear the salmon skin-side down in 1 tbsp butter over medium-high 4 to 6 minutes, flip 1 minute, and remove.
Wilt the spinach in 1 tbsp butter, add the cream and parmesan, and simmer 3 minutes; return the salmon to warm through to 125 to 130F.

FINISH

Spoon the Tuscan cream over the top. Serves 2 — macros are per fillet with half the sauce.

💡 Pro-Tip: Build the cream sauce in the same pan you seared the salmon — the browned fond dissolves into it and carries all the flavor.

Cook it & auto-track the macros in the app →