Zucchini Carbonara

Name: Zucchini Carbonara
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Italian
Ingredients: 2 small zucchini; 3 chopped strips of bacon; Eggs; 1/4 cup grated parmesan

Keto Keto Dinner Keto Lunch Italian Keto

510Calories

28gProtein

41gFat

7gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

2 small zucchini
3 chopped strips of bacon
Eggs
1/4 cup grated parmesan

Method

PREP

Spiralize 2 small zucchini (about 8 oz total), salt lightly, and pat very dry; whisk 2 egg yolks with 1/4 cup grated parmesan.

COOKING

Crisp 3 chopped strips of bacon in a skillet until rendered, then add the zucchini noodles and toss 1 to 2 minutes in the bacon fat just to warm.
Off the heat, quickly toss in the yolk-parmesan mixture so the residual heat forms a silky sauce.

FINISH

Finish with black pepper and serve immediately. Serves 1 (the whole skillet).

💡 Pro-Tip: Add the egg-cheese off the heat and toss fast — direct heat scrambles the yolks instead of emulsifying them into a glossy sauce.

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