Beef Tataki Slices

Name: Beef Tataki Slices
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Asian
Ingredients: 10-oz eye of round steak; 1 tsp tallow

Carnivore Carnivore Dinner Carnivore Lunch Asian Keto

400Calories

65gProtein

15gFat

0gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

10-oz eye of round steak
1 tsp tallow

Method

PREP

Chill a 10-oz eye of round steak briefly to firm it, then salt the outside.

COOKING

Heat a skillet over high with 1 tsp tallow until smoking.
Sear each face hard for about 45 seconds, coloring the exterior while keeping the center raw and cool, roughly 2 minutes total.

FINISH

Plunge into ice water 30 seconds to stop the cook, pat dry, and slice paper-thin against the grain. Fan on a plate and finish with flaky salt. Serves 1 — the full fan is one entree.

💡 Pro-Tip: Tataki is about contrast — a hard, fast sear and an ice-bath shock keep a cold rare center under a browned crust.

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