Carnivore Egg Loaf

Name: Carnivore Egg Loaf
Cook time: 50 min
Total time: 50 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 eggs; 2 tbsp melted butter; 1 oz pork rinds; Salt

Carnivore Carnivore Breakfast Carnivore Snack Low-Carb BreakfastAmerican

425Calories

26gProtein

35gFat

1gNet Carbs

Per serving · recipe makes 8. Scale any portion and auto-track it in the app.

Ingredients

8 eggs
2 tbsp melted butter
1 oz pork rinds
Salt

Method

PREP

Heat the oven to 350F and line a small loaf pan with parchment, leaving an overhang on the long sides so you can lift the loaf straight out later.
Blitz 1 oz pork rinds to a fine dust. Blend 8 eggs, 2 tbsp melted butter, the pork rind dust, and a good pinch of salt for 30 seconds, until completely smooth and slightly frothy.

COOKING

Pour the batter into the pan and bake 25 to 30 minutes, until the top is set and a knife slid into the middle comes out clean.

FINISH

Lift the loaf out by the parchment, cool 10 minutes, then cut it into 8 slices. To serve, sear slices in butter over medium-high 1 to 2 minutes a side until golden. Makes 8 slices; a serving is 3 seared slices with the butter they cooked in.

💡 Pro-Tip: This is the closest thing carnivore has to toast, and it slices best straight from the fridge - cold loaf cuts clean, warm loaf tears. It actually crisps up better on day 3 than day 1, once the surface has dried out a little.

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