Carnivore Beef & Egg Scramble

CarnivoreCarnivore BreakfastCarnivore LunchLow-Carb BreakfastAmerican
605Calories
48gProtein
44gFat
1gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

Method

PREP

  1. Crack 3 eggs into a bowl, add a pinch of salt, and whisk until the yolks and whites are fully blended.

COOKING

  1. Brown 4 oz ground beef in a skillet over medium-high, breaking it into small crumbles; once it is cooked through, do not drain — that rendered fat is the flavor.
  2. Drop the heat to medium-low, melt 1 tbsp butter into the beef, pour in the eggs, and push them around gently until just set and glossy.

FINISH

  1. Pull the pan off the heat while the eggs still look barely wet — they finish cooking on the way to the plate. Serves 1.
💡 Pro-Tip: Take the eggs off the heat 10 seconds before they look done. Carryover heat carries them to perfect; wait for them to look done in the pan and you get rubber.
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