Cottage Cheese Protein Bowl

Name: Cottage Cheese Protein Bowl
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup (226g) 4% cottage cheese; 1/4 cup (31g) raspberries; 2 tbsp (16g) chopped almonds; 1/4 tsp cinnamon

Low-carbSnackAmerican

330Calories

29gProtein

18gFat

10gNet Carbs

Per serving. Scale any portion and auto-track it in the app.

Ingredients

1 cup (226g) 4% cottage cheese
1/4 cup (31g) raspberries
2 tbsp (16g) chopped almonds
1/4 tsp cinnamon

Method

PREP

Toast 2 tbsp (16g) chopped almonds in a dry pan about 3 minutes until fragrant; cool.

COOKING

Spoon 1 cup (226g) 4% cottage cheese into a bowl and dust with 1/4 tsp cinnamon and a little sweetener.

FINISH

Top with 1/4 cup (31g) raspberries and the toasted almonds, add a drizzle of sugar-free syrup if you like, and eat cold. Makes 1 bowl — the whole bowl is the serving.

💡 Pro-Tip: Toast the almonds first — 3 minutes in a dry pan wakes up their oils and adds a crunch raw nuts cannot match.

Cook it & auto-track the macros in the app →

Concept inspired by Keto Snackz